WSNet is making all our MoJoManuals available free worldwide during the CV Pandemic. The effects of this virus are hitting all sports and may put the growth of sport for women/girls back years! So they’re giving it away free to help you and your team/crews/pupils/children stay active and go on to be strong and confident young women.

MoJoManuals are an inspiring, educational resource that have been voluntarily written by top sport scientists, leading coaches and educational tutors.

They aim to empower girls and women with information on how to be the best athlete/player they can be whilst gently building confidence to tackle specific challenges that girls often face in sport and life. The workbook format has embedded video links which add info or demonstrate routines/exercises and can be downloaded to your PC or smart device.

  • Your sport not listed?  MoJoManuals are a tiny, unfunded organisation with a huge international reach. They’re working hard on more sports and translations into other languages. Now is an ideal opportunity to help girls in your sport come out of lockdown robustly and with improved skills and confidence. They can work with your NGB, SportsFed or commercial organisation on very small budgets to get a MoJo for your sport. Email Jo.c@WSNet.co.uk for more info.
  • Download your free digital copy here –  download from the WSNet website.
  • Buy hard copies – you can also still order hard copies (£5.99 inc P&P) during the CV crisis – work on your skills and confidence at home with your daughter, sister, mum.
  • Donate? – All profits go to help get girls in Sub-Saharan Africa playing sport via our MoJoAFRICA programme. If you enjoy your FREE digital copy you can donate here.

Please do pass this offer on to your friends, club, team, pupils – to help continue the growth of girls’ sport worldwide.

MoJoManuals cover:

  • Injury Prevention
  • Movement skills – Physical Literacy
  • Core strength
  • Effective boat movement
  • Taming anxiety by building confidence
  • Weights – safe lifting
  • Land training
  • Training & periods
  • Resistance training – balls & bands
  • Diet & hydration
  • Breast health
  • Coaching girls

Want to see MoJoManuals in your language? Contact jo.c@wsnet.co.uk – they want to work with Sports Feds, NGBs to translate and update for local cultures.

Free download offer continues until the end of May 2020 – Please follow them @WSNet on Twitter for more updates